What to Look For When Buying A Treadmill
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There are lots of reasons why you might want to buy a fold up treadmill to use at home. Having your own gym at home is a good idea, since paying for gym memberships can get expensive month after month. It should be your first purchase because it gives you cardiovascular exercise such as walking, jogging, or running. It is a good idea to think about what kind of treadmill you will need for your activities and the rough amount of money you will be willing to spend on one before even beginning your search.
If you are in the market for a treadmill that is designed for walking only, then a basic treadmill is really all that is needed. Walking on treadmills doesn’t cause the same wear and tear as running or jogging, so you can make do with a much cheaper treadmill. However if you plan to use your treadmill extensively for jogging or running, it would be in your best interest to spend a little more and purchase a high quality treadmill with a higher price.
Treadmills are made up of a number of components that can range from high quality and expensive to inexpensive and inferior in the quality department. The motor is the most important part of a treadmill. The motor is what get used and thus wears the most, it worth it to find a treadmill with a powerful, durable motor. If it doesn’t have enough power then the treadmill will stop working before you even get into your workout, but don’t spend all of your money in order to get the best motor. Peak horsepower and continuous duty horsepower are the two measurement ratings that treadmill motors have. The continuous duty horsepower rating is more important than the peak horsepower usually quoted in the treadmill reviews, although companies often try to sell you on the peak horsepower. In order to make sure that your equipment has enough strength to endure your workouts over time, purchase a treadmill that possesses more continuous horsepower.
The belt is also a key component. This is the actual piece of rubber that you walk on so you want to make sure that it’s high quality. Although some cheaper treadmills look good on the outside, they are often quite thin, and wear out quickly. A 2- ply belt at least should be purchased to make sure that the belt lasts as long as it possibly can. A nice, thick belt will ensure that it doesn’t wear out and need to be replaced for a long time as these belts can be quite expensive.
Spending a little bit more than expected isn’t a bad thing, but don’t put your whole life savings into the treadmill. Make sure to set a standard for your budget before you start research and if you find a great treadmill that at a certain price I recommend moving the numbers around because you don’t want to be stuck with a low quality machine.
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Here’s a treadmill motivation tip for everyone. So far, it’s working for me.