Everyone Should Understand Normal Blood Glucose Level To Remain In Control
Glucose is the major source of energy for the body. When you take rich carbohydrates food it gets transformed into sugar and travels through the bloodstream. The cells utilizes this glucose to function of different body actions. The quantity of glucose in the blood is controlled by the hormone called as insulin. Insulin keeps the blood glucose level to normal which is advantageous for the body. Level of anything if increases or decreases can be a cause for complex health issues or some diseases.
Normal blood glucose levels
To be able to keep glucose levels under control you need to know what the normal blood glucose level is. In the morning usually glucose levels are at lowest point before your first food intake. Only after you eat anything do they go up. Though, they should be in the insignificant range of 80mg/dL to 150mg/dL (i.e. 3.9 to 8.3mmol/L). The level may temporarily go up to 150mg/dL after meals.
If your constant blood glucose level is less than 70mg/dL then it is a sign of low blood sugar or hypoglycemia. There is indication for you of hyperglycemia or high blood sugar or diabetes if the levels go beyond 150. High blood glucose does not always mean diabetes, but you should consult the doctors to confirm the results. Blood glucose level if is very high or very low can cause harm to your body. Very high level may cause nerve damage, kidney damage and very low blood glucose levels may lead to impairment of mental functions and loss of consciousness.
Blood glucose test and their normal ranges
To understand whether your blood glucose levels are within the range, you can undergo some tests that would give you the actual measures.
The fasting blood glucose test is conducted 8 hours after fasting. The normal blood glucose level for this test is advised at 110mg/dL or 6.1mmol/L. After two repeated blood tests if it is more than 126mg/dL you may be suffering from diabetes.
This postprandial test is conducted 2 hours after your meals. The standard amount of the level should be below 120mg/dL or 6.6mmol/L The level frequently comes below to under 100mg/dL or 5.The remaining were 5 among non diabetics after two hours.
The random test random blood glucose test as the name suggest can be conducted at any time. The normal range must not be higher than 200 mg/do or 11.1mmol/L1mmol/L.
The oral glucose tolerance test is conducted for measure your body’s reaction to sugar. The process is measuring your fasting blood sugar first and then drinking a glucose solution. Again the glucose level is measured after two hours. This test must also levels below 140mg/dL or 7.8mmol/L.
The glycated hemoglobin (A1C) is a useful test to measure your control on diabetes over a certain time. It reflects your average blood sugar for the past three to five weeks. It figures out the percentage of your hemoglobin which is sugar layered. Among diabetics the level is lower than 7 percent and the normal levels are 4 to 6 percent. It should be lower than 6 percent during pregnancy.
The level of blood glucose may goes high or low in children also. It is up to the parents to be aware of the normal blood glucose levels for their children so that they do not suffer from the ill effects of high or low blood glucose levels. Whether one is diabetic or normal everyone is required to maintain their blood glucose levels in normal range for a healthier life.
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